Are you using cookbooks to improve your cooking? Have you found a cookbook that describe how to speed up cooking, I guess you have not, cookbooks do not describe tricks
Banana Oat Meal cookies (energy bars)
I have tried a new homemade recipe for a sports bar, that I can take with me to refuel during a training session. It is a very basic recipe all
Swedish Limpa Bread Recipe
This is my moms special recipe for making Swedish Limpa. Ingredients 2 cups orange juice 1/2 cup butter 1 1/3 cups dark brown sugar 1/4 cup dark molasses 2 1/2
Wanna get high off some white crystals?
Try some organic sugar. When the alternative sweeteners like agave don’t quite fit the recipe, organic versions of a sweet tooth’s taste way better than artificial sweeteners, and fewer pesticides help sweeten the
I am challenging myself to a sugar detox
I have a very big sweet tooth and daily eat something that includes a large amount of sugar, specifically white sugar. I have noticed that I get these highs when
Ginger Papaya Smoothies
Smoothies can make a delicious workout recovery snack, this recipe has the ideal ratio to speed recovery immediately after exercise. Dates are high in glucose, which makes them the perfect
Torbjorn Zetterlund: Control you sugar intake to get that six pack
I been training for years and I always had a bit of a stomach bulge filled with fat, it did not matter how often I trained or how much. I
Hot Ginger Lemonade
Stir all ingredients together. Drink warm. Ingredients 1 1/2 T ginger juice 1 1/2 C boiling water 1 T honey 2 T lemon juice Pinch cayenne pepper This recipe is
Make Your Own Energy Bar
In the current turmoil, we as consumer have to start preparing our own food and not buying ready made. I have turned my attention on power bars, I eat a
Hovmästarsås (Swedish mustard-dill sauce)
Hovmästarsås is my favorite accompaniment to gravlax and other fish and seafood. And it is very easy to make. Makes about 3/4 cup Dijon mustard — 1/4 cup White or
