Are you using cookbooks to improve your cooking? Have you found a cookbook that describe how to speed up cooking, I guess you have not, cookbooks do not describe tricks
Amsterdam to Enkhuizen – 68.86km
Today decision was to do a “one direction” bike ride, a one direction bike ride is that I go in one direction and take the train back. The direction I
Banana Oat Meal cookies (energy bars)
I have tried a new homemade recipe for a sports bar, that I can take with me to refuel during a training session. It is a very basic recipe all
Find your French wine
The infograph below shows French wine production by regions (in hectolitres) with list of major varietals by regions and varietal aromas
Can worms get drunk?
This is a hypothetical question – can worms get drunk? Living in an apartment we do all our composting through a worm bin that we have in our kitchen. The worms eats most compostable by products
Wanna get high off some white crystals?
Try some organic sugar. When the alternative sweeteners like agave don’t quite fit the recipe, organic versions of a sweet tooth’s taste way better than artificial sweeteners, and fewer pesticides help sweeten the
I am challenging myself to a sugar detox
I have a very big sweet tooth and daily eat something that includes a large amount of sugar, specifically white sugar. I have noticed that I get these highs when
Power food for your workout – Eating for Fitness Recipes
You may not be a competitive athlete, but supplying your body with energy and proper recovery is just as important to you as for a top athlete. You need to
Ginger Papaya Smoothies
Smoothies can make a delicious workout recovery snack, this recipe has the ideal ratio to speed recovery immediately after exercise. Dates are high in glucose, which makes them the perfect
