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Tag: Food
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10 hacks which will make cooking activity easier (and more fun!)
Are you using cookbooks to improve your cooking? Have you found a cookbook that describes how to speed up cooking, I guess you have not, cookbooks do not describe tricks to speed up your experience in the kitchen, the really cool kitchen trick is not in anyone’s book. Here are 10 hacks that really makes […]
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Amsterdam to Enkhuizen – 68.86km
Today’s decision was to do a “one direction” bike ride, a one direction bike ride is that I go in one direction and take the train back. The direction I decide to go in depends on if I training to go with a headwind or with the wind in the back. Today’s ride was wind […]
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Banana Oat Meal cookies (energy bars)
I have tried a new homemade recipe for a sports bar, that I can take with me to refuel during a training session.
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Find your French wine
The infographic below shows French wine production by regions (in hectolitres) with list of major varietals by regions and varietal aromas. You can also read my article about Wine Regions of the World
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Sources of Calcium
Western culture has ingrained in us that dairy is the best source of dietary calcium. We’re taught about the four food groups in school — and that you get calcium from drinking milk or eating cheese.
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Sugar Detox Day 1 – Monday June 11th 2012
My first day of avoiding refined sugar – my goal of this activity is to dampen my sweet tooth. The first day is always easy, I raised early and went for a 10km run.
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Swedish Limpa Bread Recipe
This is my moms special recipe for making Swedish Limpa. Ingredients 2 cups orange juice 1/2 cup butter 1 1/3 cups dark brown sugar 1/4 cup dark molasses 2 1/2 teaspoons caraway seeds 2 teaspoons anise seed 2 teaspoons salt 2 cups cold water 3 tablespoons yeast 4 cups rye flour (medium) 5-6 cups all-purpose […]