Exercise keeps me levelled! Totta Z …
Tag: Multi-Sports
Over the years I have tried many devices to provide me with data on heart rate, speed, and cadence. …
During the week from Monday to Friday, I cycle a total of 50 Km daily, it is divided into sessions of 25 km. The morning session is an easy ride …
What’s the Difference Between Fartlek, Tempo, and Interval Runs? …
Over the last few years, I have not entered many events, I did a few dragon boats and Viking boat events in Toronto, including the wife running event. This year …
The other days I was watching the Brazilian Grand Prix – Formula One that was won by Sebastian Vettel. It hit me, why do we not have stadium triathlons, we …
This year I did my first triathlon, it was classified as a triathlon (1 km swim, 32km bike ride, 8km run), since then I have competed in 3 more triathlons …
Finished 4th in my age group (50-54) at the Toronto Island Triathlon – went under two hours for the second time, 1:58:35 was my end time, 12 seconds faster than …
Just finished the Welland Triathlon, I placed 127 out of 233 competitors, among the men I was 127 out of 142, so I have some work to do moving up the ladder. …
