Finished 4th in my age group (50-54) at the Toronto Island Triathlon – went under two hours for the second time, 1:58:35 was my end time, 12 seconds faster than my time from the Welland Triathlon. But you can not compare the courses they are all different, for next year I will work on improving my time in each of the individual races.
Some individual statistics, I was first in my age group on the bike section, I lost time on the swim and run, so more work needs to go into improving the technique/speed on the swim and run section.
My next race will be an Olympic Distance Triathlon at Wasaga Beach on Saturday, September 11th. Plenty of time to work on swimming and running techniques/speed. Add Wasaga Beach to your calendar – if you are interested in triathlons and if you want to give it a try, still spots open.