Is a triathlon on your bucket list
Do you plan to add triathlon on your bucket list? If so, read on – have you decided on what distance you want to do, if you are a beginner you might want to start with a sprint and then if you like it move up.
What device to use for bike cadence and speed?
Over the years I have tried many devices to provide me with data on heart rate, speed, and cadence.
My race at the Stockholm Triathlon
I got up early on the day of the race, got all my gear for swimming, biking and running together,for the bike section I used the same bike I had cycled on from Amsterdam, the only modification I did to the bike was to change the tires, put on a pair of race slicks. I […]
Tomorrow is race day in Stockholm
Tomorrow is race day in Stockholm, I will be starting in the Triathlon Stockholm – it will be an early night for today as I start at 8:00, I have to be at the event about 90 minutes before the race, getting there from my current location I will have to ride my bike 20 […]
Snart är jag i Stockholm för Vattenfall World Triathlon Stockholm 2014!
Den 24 Augusti går starten för Vattenfall World Triathlon Stockholm 2014, jag kommer att vara där – redo at simma, cykla och avsluta med en mils löpning. Kom ut följ tävlingen mer detaljer Vattenfall World Triathlon Stockholm 2014.
Spirit In The Sky – Norman Greenbaum
On a nostalgic music trip today
Heading to the Huizen Triathlon
On my way to the Huizen Olympic Distance Triathlon, took the train from Amsterdam to Bussum, and then I biked over to Huizen. The race did not go that well for me, as usually the swim did not go well and I was very flat on the bike ride, it was also very windy – I have […]
who is in his right mind to
gets up at 6 on a Saturday morning, leaving beautiful women in a warm bed – cycles to the Amsterdam Central Station to catch a train to Bussum Zuid, cycles from Bussum Zuid to Huizen to participate in the 28th edition of the Oostermeent Triathlon Huizen – go through the pain of an Olympic distance triathlon on a very windy and […]
Triathletes Cheat Sheet – Miles to Kilometers
Here is a cheat sheet conversion table for converting miles to kilometres:
Freestyle Breathing Technique
Found this website that gives good illustration on how to do freestyle breathing correctly. http://www.swimsmooth.com/breathing.html