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Torbjorn Zetterlund.

Tag: Health

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Torbjorn has written about health

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Ensuring Employee Safety During Coronavirus!

In Just Me Talking, Management, My Work, Software DevelopmentTags Business, Employment, HealthAugust 3, 2020Leave a comment Torbjorn Zetterlund

Now that lockdown is finally easing, it’s time for companies to start opening back up again, meaning that employees are heading back to work. If you are a business owner, then it is going to be your job to ensure that your employees remain safe during coronavirus. If you don’t know how to do this, then it’s a good thing you have come across this article because that’s exactly what we’re going to be looking at down below. Keep reading …

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13 Tips For Promoting A Healthy Work-Life Balance For Your Staff

13 Tips For Promoting A Healthy Work-Life Balance For Your Staff

In Management, My Work, Software DevelopmentTags Cycletrippin, Cycling, Health, Sustainable livingJuly 29, 20201 Comment Torbjorn Zetterlund

Maintaining healthy lifestyles and paying attention to mental wellbeing have always been important aspects of daily living. However, with the world in crisis over the coronavirus pandemic, the concept of wellness has come under intense scrutiny …

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Are You Burned Out

Are You Burned Out

In Management, My WorkTags Health, PeopleOctober 11, 20162 Comments Torbjorn Zetterlund

Have you ever felt that the job you do make you feel drained, have you asked yourself if you are burned out or if you hate your job? You should. …

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What are the Health Benefits of Walking and Bicycle Riding?

What are the Health Benefits of Walking and Bicycle Riding?

In Cycling, Having funTags Cycling, Health, WalkingDecember 30, 2015Leave a comment Torbjorn Zetterlund

Do you know what the benefits are to you if you regular bike or walk, if not, would you like to find out? …

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10 hacks which will make cooking activity easier (and more fun!)

10 hacks which will make cooking activity easier (and more fun!)

In Having funTags Food, Health, RecipeJanuary 21, 2015Leave a comment Torbjorn Zetterlund

Are you using cookbooks to improve your cooking? Have you found a cookbook that describes how to speed up cooking, I guess you have not, cookbooks do not describe tricks to speed up your experience in …

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We are born originals and die as copies

We are born originals and die as copies

In Just Me TalkingTags Health, PeopleNovember 14, 2014Leave a comment Torbjorn Zetterlund

Thinking outside the box is more than just a business cliché. It’s a metaphor that means approaching problems in new, to think differently, unconventionally, from a new perspective; innovative ways; conceptualizing problems differently, and understanding your …

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A walk around Stockholm borough of Sodermalm and Old Town

A walk around Stockholm borough of Sodermalm and Old Town

In Cycling, Having funTags Cycling, Cycling Sweden, Health, WalkingAugust 26, 2014Leave a comment Torbjorn Zetterlund

a walk around Stockholm Old Town and the Södermalm borough in Stockholm …

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Banana Oat Meal cookies (energy bars)

Banana Oat Meal cookies (energy bars)

In Having fun, SustainableTags Food, Health, RecipeApril 4, 20141 Comment Torbjorn Zetterlund

I have tried a new homemade recipe for a sports bar, that I can take with me to refuel during a training session. …

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Top 5 Reasons to Drink Lemon Water

In Just Me TalkingTags Food, HealthOctober 20, 2012Leave a comment Torbjorn Zetterlund

Here are 5 health benefits of drinking lemon water that elevate drinking it for reasons beyond just taste: Support immune function: Lemons are high in antioxidant vitamin C, known for its supportive role in healthy immune …

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Sources of Calcium

In Having funTags Food, HealthOctober 20, 2012Leave a comment Torbjorn Zetterlund

Western culture has ingrained in us that dairy is the best source of dietary calcium. We’re taught about the four food groups in school — and that you get calcium from drinking milk or eating cheese. …

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Sugar Detox Day 1 – Monday June 11th 2012

In Having funTags Food, Health, RecipeJune 12, 2012Leave a comment Torbjorn Zetterlund

My first day of avoiding refined sugar – my goal of this activity is to dampen my sweet tooth. The first day is always easy, I raised early and went for a 10km run. …

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