This is a hypothetical question – can worms get drunk? Living in an apartment we do all our composting through a worm bin that we have in our kitchen. The worms eat the most compostable by-products of our personal habits. In exchange, the …
Tag: Health
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Torbjorn has written about health
Try some organic sugar. When the alternative sweeteners like agave don’t quite fit the recipe, organic versions of a sweet tooth’s taste way better than artificial sweeteners, and fewer pesticides help sweeten the deal. …
I have a very big sweet tooth and daily eat something that includes a large amount of sugar, specifically white sugar. I have noticed that I get these highs when taken candy or a cookie and …
Smoothies can make a delicious workout recovery snack, this recipe has the ideal ratio to speed recovery immediately after exercise. Dates are high in glucose, which makes them the perfect natural choice to re-fuel your body. …
If you do a lot of interval training on a 400 meter track, here is a conversation table for 400 meters to miles by lap. Laps Miles 1 0.25 2 0.5 3 0.75 4 1 5 …
Found this website that gives good illustration on how to do freestyle breathing correctly. http://www.swimsmooth.com/breathing.html …
If you want to get your body looking healthy and feeling strong, you’ll need to incorporate aerobic activity, strength training, and healthy eating. Here are the 10 tips to you should remember to start burning fat: …
My favorite workout food is blåbärssoppa, growing up in Sweden this was the drink rich in energy that was served to us at school and at sporting events. It was also given to someone that had …
I been training for years and I always had a bit of a stomach bulge filled with fat, it did not matter how often I trained or how much. I ate regularly mostly healthy food, did …
