Exercise keeps me levelled! Totta Z Advertisements
Tag: Sports
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Torbjorn has written about sports in general
Over the years I have tried many devices to provide me with data on heart rate, speed and cadence.
A few hours after my triathlon – I watched my nephew play a game of ice hockey at the Stora Mossen sports complex.
On my way to the Huizen Olympic Distance Triathlon, took the train from Amsterdam to Bussum, and then I biked over to Huizen. The race did not go that well for me, as usually the swim did not …
You may not be a competitive athlete, but supplying your body with energy and proper recovery is just as important to you as for a top athlete. You need to eat the right foods in the …
Here is a cheat sheet conversion table for converting kilometres to miles: 1 Mile = 1.6093 Kilometers – 1 Km = 0.6214 Miles You can also check out my Treadmill cheat sheet – speed conversions, pace …
Getting Started Buy a Speedsuit (or wetsuit) that fits. Test it…even in a pool. You’ll want a suit that’s got a lot of range of motion in the shoulders – it will cut minutes off your …
Training or racing a triathlon requires you to hydrate and make sure you have enough electrolytes and carbohydrates to complete a race. For hydrating, there are many options available to you such as water with electrolyte …
Over the last few years, I have not entered many events, I did a few dragon boats and Viking boat events in Toronto, including the wife running event. This year 2010, I went out with a …
The other days I was watching the Brazilian Grand Prix – Formula One that was won by Sebastian Vettel. It hit me, why do we not have stadium triathlons, we could use all the car race …
This year I did my first triathlon, it was classified as a triathlon (1 km swim, 32km bike ride, 8km run), since then I have competed in 3 more triathlons and the length have varied slightly. …
