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Torbjorn Zetterlund.

Tag: Swimming

Totta Slottsbacken, Stockholm Triathlon 2014

Is a triathlon on your bucket list

In Having fun, RunningTags Cycling, Running, Swimming, TriathlonJanuary 3, 2016Leave a comment Torbjorn Zetterlund

Do you plan to add triathlon on your bucket list? If so, read on – have you decided on what distance you want to do, if you are a beginner you might want to start with a sprint and then if you like it move up. …

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Cycletrippin Day 8: La Grande-Motte to Narbonne

Cycletrippin Day 8: La Grande-Motte to Narbonne

In Cycletrippin, Cycling, Having funTags Cycletrippin, Cycling, Cycling Europe, Cycling France, Cycling Spain, Swimming, Tour de FranceJune 6, 2014Leave a comment Torbjorn Zetterlund

Cycletrippin Day 8 was a great day for cycling as it was sunny and not too hot. I set off early in the morning but not before I had a chat with the hotel manager. He …

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Fueling during exercise

In Cycling, Having fun, RunningTags Cycling, Running, SwimmingFebruary 8, 2012Leave a comment Torbjorn Zetterlund

In general, the recommendations for fueling during exercise are: If you are exercising for less than 45 minutes, no need for fuel during exercise. (As always, enjoy a pre-exercise snack.) For 1 to 2 hours of …

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Freestyle Breathing Technique

In Having funTags Health, People, Swimming, TriathlonDecember 2, 2011Leave a comment Torbjorn Zetterlund

Found this website that gives good illustration on how to do freestyle breathing correctly. http://www.swimsmooth.com/breathing.html …

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Welland Triathlon 2010

In My WorkTags Cycling, Multi-Sports, Running, Sports, Swimming, TriathlonJune 27, 2010Leave a comment Torbjorn Zetterlund

Just finished the Welland Triathlon, I placed 127 out of 233 competitors, among the men I was 127 out of 142, so I have some work to do moving up the ladder. …

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