Fri 04 2014
Training – Monday to Friday – my daily routine is 50 km
by bernt & torsten
During the week from Monday to Friday, I cycle a total of 50 Km daily, it is divided into sessions of 25 km. The morning session is an easy ride – mostly spinning on a low gear at 90 rpm – the evening ride is a mix of tempo one day, sprints another day high intensity another day, trying to mix it up as much as possible.
Tech Disillusionment
For four decades, I have worked in the tech industry. I started in the 1980s when computing...
A Poem: The Consultant's Message
On a Friday, cold and gray,
The message came, sharp as steel,
Not from those we...
Using AI to Plan Wall Repair and Gutter Installation
In this article, I will share my experience using AI to plan the work required to fix a wall...