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Tag: Bike Yoga
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My favorite fitness apps for Android
Sitting all day working in front of a computer, I need to balance that with fitness training. I take long bike rides most of the year, in the wintertime I spend most of my time working on my fitness in the gym. I have a few apps that I use for that.
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Even cyclists need to do yoga
What a statement Even Cyclist Needs to do yoga, yes you need it. Cyclists that regular bike to work or competitively have a very strong cardiovascular fitness – but when it comes to flexibility, it has to be said that most of us are decidedly lacking.