Tag: Bike Yoga

  • My favorite fitness apps for Android

    My favorite fitness apps for Android

    Sitting all day working in front of a computer, I need to balance that with fitness training. I take long bike rides most of the year, in the wintertime I spend most of my time working on my fitness in the gym. I have a few apps that I use for that.

  • Even cyclists need to do yoga

    Even cyclists need to do yoga

    What a statement Even Cyclist Needs to do yoga, yes you need it. Cyclists that regular bike to work or competitively have a very strong cardiovascular fitness – but when it comes to flexibility, it has to be said that most of us are decidedly lacking.